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Ice packs and heating pads are among the most commonly used treatments in orthopedics. So which one is the right one to use for your injury, ice...

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‘Tis the season to start decorating your homes for the holidays! Did you know that ladder-related injuries are on the rise this time of year? The...

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In many instances of shoulder bursitis, arthritis, tennis elbow, or carpal tunnel syndrome, cortisone shots...

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Carpal tunnel syndrome is a painful and debilitating disorder that afflicts more than one million people. It is the result of a pinching of the...

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Frozen shoulder is a condition of stiffness, pain, and limited range of motion due to a soft tissue contracture. The condition generally affects...

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For some patients, surgery remains the only option when symptoms of a rotator cuff tear become too severe...

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The ankle joint distributes weight within the foot to allow for mobility. Three bones make up the joint (...

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In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both...
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An ankle sprain is a very common and easily incurred injury. It is so common that approximately 25,000...

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Do you sometimes wake up and feel like you “don’t look or feel good?” Good nutrition and exercising...

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