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Physician Reference: 

Lisa M. Pomranky, MD

https://www.slocumcenter.com/sites/slocumcenterV2.com/files/physicians/lisa-m-pomranky-md_0.jpg
4.913045
Verified Patient Rating: 4.9 (23 patient reviews and ratings)
Nonsurgical Musculoskeletal & Sports Medicine with a Special Interest in the Treatment of Upper Extremity Injuries

“The greatest reward is being able to not only make a patient feel better, but to restore their pre-injury physical ability—that is my ultimate goal.”

About Tab: 

Education and Training

  • Fellowship: Palmetto Health, University of South Carolina, Columbia, SC, 2006-2007


  • Residency: Family Medicine, Fairview Hospital, Cleveland Clinic, Cleveland, OH, Resident 2003-2006; Chief Resident 2005-2006

  • Medical School: Wayne State University, Detroit, MI, Medical Doctorate, 2003


  • Undergraduate: Purdue University, West Lafayette, IN, Bachelor of Science, 1999

Credentials

  • Licensed by the Oregon State Board of Medical Examiners

  • Diplomat, American Board of Family Physicians

  • Certificate of Added Qualification in Sports Medicine

Affiliations

  • Alpha Omega Alpha Honor Society

  • American Academy of Family Physicians

  • American College of Sports Medicine

  • American Medical Association

  • American Medical Society for Sports Medicine

Hospital Staff Privileges

  • Sacred Heart Medical Center, Eugene, OR

  • McKenzie-Willamette Medical Center, Springfield, OR

  • Slocum Center for Orthopedics & Sports Medicine physician since 2007

Hometown

Midland, MI

Favorite Activities

I enjoy CrossFit and Olympic Weight Lifting. I spend other spare time cooking, gardening and traveling.

Emeritus: 
No
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Provider NPI: 
1609900893
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Introduction Video: 
http://www.youtube.com/watch?v=UsUp3ky1aPQ
First Name: 
Lisa
Last Name: 
Pomranky
Specialty Reference: 
ElbowHandKneeShoulderSports MedicineWrist
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Dr. Lisa Pomranky Says . . .

Calcium and vitamin D are vital for bone health. The recommended daily calcium intake for adults over 50 is 1200-1500mg per day and 1000mg per day for people under 50. This should be divided into three doses of 500-600mg or less. Most people get 500mg from their diets and would likely only need 500-1000mg of supplementation. Vitamin D at 1000-2000IU daily is recommended as a supplement because calcium is not absorbed properly without adequate vitamin D levels in the body.